Help for all - because every worry is valid

The Help Hub is now offering a low cost face to face counselling service in Woodstock for adult residents of Oxfordshire. To book an initial consultation or for more information, please contact or Call/Text/WhatsApp 07717 366476

Every worry is valid

It's understandable with the events of recent years that so many of have been finding it difficult to manage our grief, fear, stress and challenges such as heightened anxiety, loneliness, burnout or concerns about the future.

You may have always considered counselling but didn't know if it might be right for you?

That's why The Help Hub is here, no matter what your current challenge is. Every worry is valid.


Recent Updates

October 2023

If you are looking for some support - it may be for anxiety, depression, addiction, bereavement or if you are simply just feeling lost at the moment and would like to talk to somebody, get in touch with The Help Hub. We have face to face appointment available Monday - Saturday and you will normally be seen within two weeks. Online sessions may also available. This service is available to adults living in Oxfordshire
To book an initial consultation with a qualified counsellor contact or call 07717 366476


September 2023

Affordable counselling available for adults in Oxfordshire
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Face to face counselling sessions held in Woodstock; Online appointments also available
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August 2023



July 2023

Listen to Ruth Chaloner's latest interview on BBC Radio Oxford talking about the benefits of therapy and The Help Hub's adult counelling service
Click here and scroll to 2:13:34 to hear the interview with Adam Ball

BBC Radio Oxford 95.2 FM

June 2023: The Help Hub's low-cost counselling service in West Oxfordshire expands


Woodstock based mental health Charity, The HelpHub provides low-cost counselling locally at a cost of £40 per 50 minute session. From a small group of 4 therapists, the service has now expanded to 11 counsellors and so has increased capacity from mid June 2023. The reduced-cost service is available to anyone over 18 years of age who lives within 10 miles of Woodstock.


Ruth Chaloner, chair and founder said “Sadly there is an ever-increasing wait for support in counselling. The HelpHub aims to help people access counselling within a few weeks rather than months. Sometimes this need is urgent and a long wait can be very hard to cope with. By providing low-cost counselling, we aim to provide a more accessible, immediate and affordable service to those who really need it.”


We can offer support for anxiety, bereavement, depression, relationships, work worries and much more, in a safe, confidential space, helping you to navigate a more positive path with support from our counsellors.


Please email Rebecca on for an initial appointment or for more information.

January 2022

Preventative support pilot for Children and Young People launching in West Oxfordshire schools

Founder Ruth Chaloner introduces our latest pilot scheme which focuses on providing mental health support to children and young people and calls for qualifed therapists to work on the project

Click here to watch our latest video

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